The Family Fitness Plan was developed to meet the needs of busy individuals as well as families. FFP involves a comprehensive plan devoted to improving clients' health and fitness. This unique program includes three stages:

• Medical Assessment (physical, mental, emotional and behavioral) by Family Practitioner (MD) as well as appropriate allied health professionals (physical therapist, psychiatrist, for example)
• In Home Nutrition Intervention
• In Home Fitness Programming

After FFP's Medical assessment, our Registered Dietitian and Fitness Professionals go to work on client's eating and exercise routines. This may include, but is not limited to: cooking classes, grocery store tours, restaurant eating plans, efficient home exercise routines. FFP works within the clients' homes and/or offices for maximum convenience and compliance. Ongoing follow ups are included.