Nutrition and Bette℞ You Pricing
|Nutrition Consultation with R.D.
(includes: Body Fat Analysis, Menu Planning & Caloric Needs Assessment)
|Follow Up Visit
|Body Fat Analysis||$90|
|Body Gem (Resting Metabolic Rate)
|Combo Test (Body Fat/RMR)
Enjoy 6 weeks of an innovative exercise/lecture combination. Participants do 45-60 minutes of guided, moderate cardio exercise while interacting with a nutrition lecture given by Lisa Richardson MA, RDN. (Non-cardio option available as well.)
All participants will be assessed prior to the first class including body composition, health history, and goals. Nutrition topics will include (but are not limited to) somatotypes, caloric needs, meal planning, carbohydrate/ fat/protein balance, osteoporosis, emotions and eating, activity, and fat loss.
Check our website for dates and times. Class size is limited.
Includes use of the facility and personalized handouts.
Call, or visit us online for scheduling details.
*Clients must have credit card information on file.
Incentivized initiation fee – ask for details